Discover how to choose the Best Running Shoes every time
I just found this quick video on youtube about the best way to lace up your running shoes. This is a trick that Rich Harris taught me and this video does a great job illustrating it, so here it is.
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I'll show you step-by-step how a specialty running store owner chooses the right running shoes and how that can save you money on your next running shoes.
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This book is perfect for both new and seasoned runners who would like a primer on how and how not to train. It's main stregnth is its well-rounded nature, containing everything from historical anecdotes to nutrition and tips for older runners. It includes a full chapter on running shoes, including shopping tips. Best Running Book (including shoes)