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	<title>Best Running Shoes &#187; brooks trail running shoes</title>
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		<itunes:summary>Discover how to choose the Best Running Shoes every time</itunes:summary>
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		<title>Brooks Adrenaline ASR 5 trail running shoes</title>
		<link>http://www.runningshoesexpert.com/best-running-shoes/brooks-adrenaline-asr-5-trail-running-shoes</link>
		<comments>http://www.runningshoesexpert.com/best-running-shoes/brooks-adrenaline-asr-5-trail-running-shoes#comments</comments>
		<pubDate>Tue, 10 Feb 2009 15:26:51 +0000</pubDate>
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				<category><![CDATA[best running shoes]]></category>
		<category><![CDATA[brooks running shoes]]></category>
		<category><![CDATA[brooks trail running shoes]]></category>

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		<description><![CDATA[This is a quick write-up of Brooks Adrenaline ASR 5 trail running shoes.
Used for when you need a running shoe for the cold or trail and are a shoe similar to Brooks Adrenaline for regular running.  They&#8217;re a trail running shoe. The top is mesh, weather resistant. They are not the same as the [...]]]></description>
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		<title>Brooks Cascadia 4 trail running shoes</title>
		<link>http://www.runningshoesexpert.com/best-running-shoes/brooks-cascadia-4-trail-running-shoes</link>
		<comments>http://www.runningshoesexpert.com/best-running-shoes/brooks-cascadia-4-trail-running-shoes#comments</comments>
		<pubDate>Tue, 03 Feb 2009 14:40:41 +0000</pubDate>
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				<category><![CDATA[best running shoes]]></category>
		<category><![CDATA[brooks running shoes]]></category>
		<category><![CDATA[brooks trail running shoes]]></category>

		<guid isPermaLink="false">http://www.runningshoesexpert.com/?p=91</guid>
		<description><![CDATA[Brooks Cascadia 4 running shoes are part of Brooks lines of trail running shoes.  New Asymmetrical lacing allows broader number of foot types it will fit well. Improved midfoot wrap. Great colors, this shoe looks like it will continue to do very well. It is one of the best selling neutral trail shoes.  Light, flexible and all the benefits of your typical clunky trail shoe. No medial post but still is somewhat stable.  So long as you don't require motion control this is a good shoe.]]></description>
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