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	<title>Best Running Shoes</title>
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	<link>http://www.runningshoesexpert.com</link>
	<description>Discover how to choose the Best Running Shoes every time</description>
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		<copyright>&#xA9; </copyright>
		<managingEditor>jeremy.zerr@gmail.com ()</managingEditor>
		<webMaster>jeremy.zerr@gmail.com()</webMaster>
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		<itunes:subtitle></itunes:subtitle>
		<itunes:summary>Discover how to choose the Best Running Shoes every time</itunes:summary>
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			<itunes:name></itunes:name>
			<itunes:email>jeremy.zerr@gmail.com</itunes:email>
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			<title>Best Running Shoes</title>
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		<item>
		<title>New Balance 1225</title>
		<link>http://www.runningshoesexpert.com/new-balance-running-shoes/new-balance-1225</link>
		<comments>http://www.runningshoesexpert.com/new-balance-running-shoes/new-balance-1225#comments</comments>
		<pubDate>Wed, 16 Sep 2009 14:21:12 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[new balance running shoes]]></category>

		<guid isPermaLink="false">http://www.runningshoesexpert.com/?p=239</guid>
		<description><![CDATA[New Balance 1225 is a premier Stability running shoe from New Balance.  Like many other running shoes in the New Balance line, the New Balance 1225 has the new Stabilicore medial support system, which maintains the support from the previous years model, while shaving weight off.  The 1225 is designed to take a [...]]]></description>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>New Balance 850</title>
		<link>http://www.runningshoesexpert.com/new-balance-running-shoes/new-balance-850</link>
		<comments>http://www.runningshoesexpert.com/new-balance-running-shoes/new-balance-850#comments</comments>
		<pubDate>Tue, 08 Sep 2009 04:05:49 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[new balance running shoes]]></category>

		<guid isPermaLink="false">http://www.runningshoesexpert.com/?p=229</guid>
		<description><![CDATA[The New Balance 850 is an update of the New Balance 859, still remaining in the Stability category, with the biggest updates coming in a more cushioned collar and the Stabilicore medial post that provides the support in the shoe to guide the heel strike to toe-off.  The new Stabilicore support post also cuts [...]]]></description>
		<wfw:commentRss>http://www.runningshoesexpert.com/new-balance-running-shoes/new-balance-850/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Saucony ProGrid Omni 8</title>
		<link>http://www.runningshoesexpert.com/saucony-running-shoes/saucony-progrid-omni-8</link>
		<comments>http://www.runningshoesexpert.com/saucony-running-shoes/saucony-progrid-omni-8#comments</comments>
		<pubDate>Tue, 01 Sep 2009 02:14:30 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[saucony running shoes]]></category>

		<guid isPermaLink="false">http://www.runningshoesexpert.com/?p=226</guid>
		<description><![CDATA[Saucony ProGrid Omni 8 is a Stability running shoe that has a bit more support than the average Stability shoe, yet was updated this year to have softer cushioning than prior models.  The Omni 8 was given the Editor&#8217;s Choice award in the Runners World Summer 2009 Shoe Guide.
One thing notable about this year&#8217;s [...]]]></description>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Asics Gel Cumulus 11</title>
		<link>http://www.runningshoesexpert.com/asics-running-shoes/asics-gel-cumulus-11</link>
		<comments>http://www.runningshoesexpert.com/asics-running-shoes/asics-gel-cumulus-11#comments</comments>
		<pubDate>Wed, 26 Aug 2009 22:23:28 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[asics running shoes]]></category>

		<guid isPermaLink="false">http://www.runningshoesexpert.com/?p=223</guid>
		<description><![CDATA[The Asics Gel Cumulus 11 are Neutral/Cushioned running shoes that also designed with a bit more stability/support too, so if you are a neutral runner and log a lot of miles or are above average weight, these running shoes might be the best running shoes for you.  Compared to last years Asics Gel Cumulus [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Asics Gel Nimbus 11</title>
		<link>http://www.runningshoesexpert.com/asics-running-shoes/asics-gel-nimbus-11</link>
		<comments>http://www.runningshoesexpert.com/asics-running-shoes/asics-gel-nimbus-11#comments</comments>
		<pubDate>Wed, 26 Aug 2009 20:30:07 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[asics running shoes]]></category>

		<guid isPermaLink="false">http://www.runningshoesexpert.com/?p=215</guid>
		<description><![CDATA[The Asics Gel Nimbus 11 is the top of the line performer in Asics Neutral/Cushioned shoe group.  The Asics Gel Nimbus 11 also recently won the Editor&#8217;s Choice award from Runners World for their Fall 2009 shoe review as the best running shoe.  One of the big changes in the Nimbus 11 over [...]]]></description>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Asics Gel Kayano 15</title>
		<link>http://www.runningshoesexpert.com/asics-running-shoes/asics-gel-kayano-15</link>
		<comments>http://www.runningshoesexpert.com/asics-running-shoes/asics-gel-kayano-15#comments</comments>
		<pubDate>Fri, 14 Aug 2009 04:25:29 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[asics running shoes]]></category>

		<guid isPermaLink="false">http://www.runningshoesexpert.com/?p=197</guid>
		<description><![CDATA[The Asics Gel Kayano 15 is one of the most popular running shoes in the Asics running shoes line, and this popular classic has had some significant changes for 2009, with the addition of ASICS Asymmetrical Lacing for improved upper fit and a new midsole platform offering enhanced comfort. There is a Memory foam lined [...]]]></description>
		<wfw:commentRss>http://www.runningshoesexpert.com/asics-running-shoes/asics-gel-kayano-15/feed</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Newton vs. New Balance running shoes</title>
		<link>http://www.runningshoesexpert.com/best-running-shoes/newton-vs-new-balance-running-shoes</link>
		<comments>http://www.runningshoesexpert.com/best-running-shoes/newton-vs-new-balance-running-shoes#comments</comments>
		<pubDate>Tue, 26 May 2009 19:51:10 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[best running shoes]]></category>
		<category><![CDATA[new balance running shoes]]></category>
		<category><![CDATA[newton running shoes]]></category>
		<category><![CDATA[chi running]]></category>
		<category><![CDATA[running form]]></category>
		<category><![CDATA[running injuries]]></category>

		<guid isPermaLink="false">http://www.runningshoesexpert.com/?p=149</guid>
		<description><![CDATA[After the Newton Running Shoes teleconference I got an e-mail from Alan Reynolds asking if I would follow up with Danny Dryer about a New Balance shoe that Danny Dryer helped design.  After a few e-mails with Danny, this was his response.  Thanks for the question Alan&#8230;

The difference between the Newton Shoe and [...]]]></description>
		<wfw:commentRss>http://www.runningshoesexpert.com/best-running-shoes/newton-vs-new-balance-running-shoes/feed</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Newton Running Shoes Teleconference (MP3)</title>
		<link>http://www.runningshoesexpert.com/best-running-shoes/newton-running-shoes-teleconference-mp3</link>
		<comments>http://www.runningshoesexpert.com/best-running-shoes/newton-running-shoes-teleconference-mp3#comments</comments>
		<pubDate>Mon, 11 May 2009 18:22:39 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[best rated running shoes]]></category>
		<category><![CDATA[best running shoes]]></category>
		<category><![CDATA[newton running shoes]]></category>
		<category><![CDATA[running form]]></category>

		<guid isPermaLink="false">http://www.runningshoesexpert.com/?p=143</guid>
		<description><![CDATA[A couple weeks ago I posted a youtube video made by Newton Running Shoes.  This generated a lot of discussion about proper running form and the claims made by various shoe manufacturers.  Last Thursday I got on a conference call with Newton Running Shoes and had a chance to ask them a bunch [...]]]></description>
		<wfw:commentRss>http://www.runningshoesexpert.com/best-running-shoes/newton-running-shoes-teleconference-mp3/feed</wfw:commentRss>
		<slash:comments>1</slash:comments>
			<enclosure url="http://www.runningshoesexpert.com/media/newton_running_teleconference.mp3" length="28736227" type="audio/mpeg"/>
<itunes:duration>68:25</itunes:duration>
		<itunes:subtitle>A couple weeks ago I posted a youtube video made by Newton Running Shoes.  This generated a lot of discussion about proper running form ...</itunes:subtitle>
		<itunes:summary>A couple weeks ago I posted a youtube video made by Newton Running Shoes.  This generated a lot of discussion about proper running form and the claims made by various shoe manufacturers.  Last Thursday I got on a conference call with Newton Running Shoes and had a chance to ask them a bunch of questions about their shoes and their running style.

The result of the call was a lot of great information about running styles.  They have a very strong opinion and they appear to have the research to back it up.  So far their primary target market has been high profile athletes.  They explain on the call why they chose this higher end group and how they benefit from the Newton Running Shoes.



Co-founder Danny Abshire and Newton Running product manager Ian Anderson were both on the call.  In addition to being part of a growing movement in natural form running shoes, they're both accomplished athletes.  Toward the end of the call I asked them if they had any advice or motivation for runners and beginning runners.  They gave some great advice, so have a listen.

After you listen to the call, leave a comment below telling me what you think.</itunes:summary>
		<itunes:keywords>best,rated,running,shoes,,best,running,shoes,,newton,running,shoes</itunes:keywords>
		<itunes:author>jeremy.zerr@gmail.com</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
	</item>
		<item>
		<title>The Ultimate Guide to Running Shoes</title>
		<link>http://www.runningshoesexpert.com/best-running-shoes/the-ultimate-guide-to-running-shoes</link>
		<comments>http://www.runningshoesexpert.com/best-running-shoes/the-ultimate-guide-to-running-shoes#comments</comments>
		<pubDate>Tue, 28 Apr 2009 05:38:42 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[best rated running shoes]]></category>
		<category><![CDATA[best running shoes]]></category>
		<category><![CDATA[discount running shoes]]></category>
		<category><![CDATA[dvd]]></category>

		<guid isPermaLink="false">http://www.runningshoesexpert.com/?p=138</guid>
		<description><![CDATA[The new DVD The Ultimate Guide to Running Shoes is finally available for sale.  This includes about two hours of video on a DVD, including the Rich Harris video that many RunningShoesExpert.com subscribers have already seen and love.  Even though the DVD is available, we&#8217;ll leave the download page up for a while and [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Newton Running Shoe</title>
		<link>http://www.runningshoesexpert.com/best-running-shoes/the-newton-running-shoe</link>
		<comments>http://www.runningshoesexpert.com/best-running-shoes/the-newton-running-shoe#comments</comments>
		<pubDate>Thu, 16 Apr 2009 16:39:05 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[best rated running shoes]]></category>
		<category><![CDATA[best running shoes]]></category>
		<category><![CDATA[newton running shoes]]></category>

		<guid isPermaLink="false">http://www.runningshoesexpert.com/?p=136</guid>
		<description><![CDATA[A friend of mine just sent me a link to Newton Running Shoes.  It&#8217;s not the first time I&#8217;ve seen the site, but it&#8217;s the first time I&#8217;ve really looked into it.  They&#8217;re not cheap, but if they deliver on everything they claim then it&#8217;s a good investment.
Aside from their patents on new [...]]]></description>
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		<slash:comments>9</slash:comments>
			<enclosure url="http://www.youtube.com/watch?v=OcRqME__b2c" length="1" type="application/unknown"/>
<itunes:duration>00:01:01</itunes:duration>
		<itunes:subtitle>A friend of mine just sent me a link to Newton Running Shoes.  It's not the first time I've seen the site, but it's ...</itunes:subtitle>
		<itunes:summary>A friend of mine just sent me a link to Newton Running Shoes.  It's not the first time I've seen the site, but it's the first time I've really looked into it.  They're not cheap, but if they deliver on everything they claim then it's a good investment.

Aside from their patents on new running shoe technology, they've got some interesting things to say about running form.  From my discussions with other experts, I've always understood that proper running form brings you down on your heel first, which is why they emphasize the cushion in the crash pad.  In contrast, Newton running suggests that the best way to run is with a shorter stride and by landing on the ball or your foot.

I'll post a video below that shows what I'm talking about.  It's compelling enough that I'm going to pay close attention to my form for the next few runs and try the shorter stride.  I'm interested to see how this affects the muscles and impact/stability of my stride.

If you've tried Newton running shoes leave a comment below and let me know what you think of them.  I'm really tempted to buy a pair.</itunes:summary>
		<itunes:keywords>best,rated,running,shoes,,best,running,shoes,,newton,running,shoes</itunes:keywords>
		<itunes:author>jeremy.zerr@gmail.com</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
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