Three tips for the best running shoes

Here’s a popular video on youtube (five stars with tons of views each day). It goes over three tips to help you know how to choose the best running shoes and what you can expect to pay. It even talks about how running in crappy shoes can promote injury.

This is actually a small clip from the Rich Harris video that you can get in high quality by signing up here on Running Shoes Expert. Notice that he explains the difference between the type of cushioning material in the heel vs. what’s in the toe. That’s really important stuff, so take note.

He also explains that the best running shoes have to do with your individual needs and how much you run. For example, the biggest difference between less expensive and more expensive running shoes comes down to cushion and the quality of the shoe upper. The more the shoe costs, the higher quality the materials, but keep in mind that it won’t always be obvious just by looking at it, so make sure you’re talking to an expert like Rich and pay attention.

Best of luck finding your best running shoes.