http://www.runningshoesexpert.com/best-running-shoes/newton-vs-new-balance-running-shoes Choose the Best Running Shoes Every Time Sat, 04 Feb 2012 00:49:06 +0000 http://wordpress.org/?v=2.9.2 hourly 1 http://www.runningshoesexpert.com/best-running-shoes/newton-vs-new-balance-running-shoes/comment-page-1#comment-4414 Marianne Mon, 22 Aug 2011 19:47:25 +0000 http://www.runningshoesexpert.com/?p=149#comment-4414 I have always run naturally with a misfile strike, when I had my gait analysed a few years ago I was told off for it and encouraged to run with the heel strike first. I tried but it never really took. I am also flat footed so over pronate slightly and found that the aspics kayano series really eased a lot of the injuries I was getting, but now I read that maybe the mid foot strike is probably biomechanically better, and since, despite the thickness of the trainers I still tend to run that way, I was wondering if it is worth changing to a lighter shoe that encourages this style. My question therefore is: do I still need some form of protection against overpronation ( I feel I do) and if so, do any of the mfs designed trainers provide this? I have always run naturally with a misfile strike, when I had my gait analysed a few years ago I was told off for it and encouraged to run with the heel strike first. I tried but it never really took. I am also flat footed so over pronate slightly and found that the aspics kayano series really eased a lot of the injuries I was getting, but now I read that maybe the mid foot strike is probably biomechanically better, and since, despite the thickness of the trainers I still tend to run that way, I was wondering if it is worth changing to a lighter shoe that encourages this style. My question therefore is: do I still need some form of protection against overpronation ( I feel I do) and if so, do any of the mfs designed trainers provide this?

]]> http://www.runningshoesexpert.com/best-running-shoes/newton-vs-new-balance-running-shoes/comment-page-1#comment-172 BobMarche Thu, 11 Jun 2009 06:12:22 +0000 http://www.runningshoesexpert.com/?p=149#comment-172 Thanks for the useful info. It's so interesting Thanks for the useful info. It’s so interesting

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