Cross trainers won’t ever be the best running shoe
When I first started running, my shoes were possibly the farthest thing from the best running shoe. All I had was a pair of adidas cross trainers. When I first started out I didn’t know any better, but when I got the worst shin splints of my life and thought I had to quit running, my running partner pointed out that I should try some running shoes.
So, I went to the mall and bought a cheap pair of running shoes, but at least they were running shoes. I met him for a run and at the end of a 3 mile run, my shin splints were almost gone. I’ve never had them again (and I’ve always purchased real running shoes). So when I had the chance to ask Rich Harris why it worked out that way, this video shows his response.
Keep in mind that what I bought couldn’t be called the best running shoe, but it was a heck of a lot better than a cross trainer. Hope you enjoy this clip.